what it usually looks like, gray and foggy |
There is a paved path that runs through the dunes which I took one way then cut down to the beach for the return. The tide was up a bit and the exposed beach was fairly rocky, so no barefoot running. But I couldn't wait to get my shoes off and put my toes in the warm sand and then walk in the cool waves! Far better than any spa experience...It was glorious! I wish I could show you the sun sparkling on the white capped waves and the sandpipers running, faster than me, along the shore. But my phone and camera where left behind, which made for a rather peaceful day. I can honestly say I have NEVER had a bad day at the beach. There is always something fabulous to see , the waves pound the shore and the beach grass blows in the wind , making little circles in the sand. I think I need to make beach runs part of my monthly training routine! Happy Weekend!
the kids last year, they are beginners too but wayyy better than me |
sun makes a big difference! |
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