Showing posts with label mcnabs. Show all posts
Showing posts with label mcnabs. Show all posts

Wednesday, February 8, 2017

February, Season Extender


I haven't posted much lately.  I have no idea why.  NO motivation to do so, honestly. Stuck in a snowdrift perhaps... 


We've had a few breaks in the ice storms, freezing temps and mega snowfall (normal pass weather finally!) and have been out and about around the neighborhood.  Though last week we had over 3 feet of snow in about 4 days, another highway closure, and a small dose of cabin fever. Mae and I have been enjoying our outings.  It's so pretty!! And it will extend the snowboard/ski season!  Hooray!

I finished the '30 day Yoga Challenge with Adriene'...it did take me 43 days, but I did it and am now completely sold on yoga.  What about you??

Two songs on my mp3 player, on repeat:

I am a Rock  Give it a listen...."I have my books, and my poetry to protect me"
I never noticed what a dark song it really is.  But I LOVE it.

And the Jerry Douglas, Mumford & Sons cover of The Boxer .  It's simply fabulous.  

And your February??  How is it?  Possibly no one is enjoying it as much as Mae.











Friday, January 6, 2017

2017, The Universe, Yoga I Can Stand

Hello and Happy New Year!  It's 2017!  Can you believe it?  When I was a kid I used to calculate how old I would be in THE FUTURE...Well, I don't think I ever went past the year 2000.  And here I am, in 2017.  No hover car, no personal robot, no trips to Mars....But it's close, right?  I have the mars curiosity rover on instagram and that just blows me away!!  Pictures of Mars, the red planet, on my phone?  Way cool!

Ok enough of my ramblings....here's the photo of Mae you've all been waiting for, waiting in the snow for snowballs.




I have a couple of things to share with you....remember the Altras?  The shoe to end all mountain running shoes?  Well sadly, I ended up returning them after about 3 months.  They were perfect, great shoe, scrambling around the mountain, running , hiking.  they kept me comfy and dry through October, the wettest October on record in Seattle.  They were warm and great into November.  And then, one day, my feet were WET!  They were leaking at the seams and also had really broken down after only about 100 miles of use. No cushion, dead shoes.   I spoke to a rep at Altra and he confirmed that because they are new shoes/boots for them they didn't really know what to expect.  The "neoshell" is not actually neoprene but a gortex like material.  Anyway, they went back....I couldn't justify the $160 retail price (I paid $140 thru Road Runner Sports and they have an excellent return policy).  I got a really ugly pair of Asics that are doing the job well enough for half the price.

Ok, The Universe....so I don't mean this in a Carl Sagan way, though I LOVE Mr. Sagan.  I am talking about all that Karmic stuff, you know, things working out in the end?  squaring up the score. settling accounts.... My daughter was complaining about how she didn't get a discount on her rent after a friend said she referred her AND a manager called and told her she would get $300 off rent....a different manager told her NO.  Because the friend didn't fill out the referall form correctly.  What??  As my daughter was telling me the story, the Boston Irish in me came out and I wanted to call said manager and tell her what a *#@! she is, but then....and this is pretty amazing for me....but then I thought "no, the UNIVERSE can handle this".  You know why?  Because the Universe can dole out some really nasty shit!  What can I do?  Swear into the phone?  Use my wit and language to come up with some mean, but to the point, derogatory insults?  sure...But the Universe....the Universe takes care of revenge and getting even in a BIG way. I have seen this first hand .  I have seen some terrible things happen to people that have not been very nice to me.  Really awful, life changing things.  And that's sad.  So, I am letting go of anger (yeah right, at least this month ok?) letting go of righting wrongs.  I'm not using my life energy on that pursuit.  I'm gonna just let Good ol' buddy Universe do it's stuff.  I will stand up for my rights, take matters into my own hands when it's logical.  Ask me how this is going in a few months though!

Yoga.  So I have always tried to do yoga and have literally hated it!  Hated the often false, mumbo jumbo breathing crap (all that breathing!) and the little outfits and mats and the stupidly presented calm.  Plus, physically it kills me!  And I am no slump when it comes to athletics.   But....I have this friend.  He is a really awesome person, the 70 side of 60.  I met him in grad school more than 25 years ago and, well, he's one of my favorite people on the planet.  He's an antsy one.  Always on the move, he runs, works out with weights, swims and DOES YOGA.  So, if your friend, a friend whom you love and trust, tells you something is good?  That's right,  You gotta check it out.  I managed to find YOGA I CAN STAND!!  Yoga, I will admit, I actually LOVE!  It's Yoga With Adriene, and I am 10 days into the 30 day yoga challenge.  She's real!!  She's like "yo, dude, we are gonna DO YOGA".  Well, maybe not quite like that, but the presentation fits me, fits what I look for in any fitness instruction, honest, straight forward, no nonsense guidance.  Fabulous personality,Yoga with Adriene works for me.  If you are thinking of adding yoga to your life, check out her youtube channel .  There are a lot of sessions to choose from and they are short and so do-able!  

Happy 2017!  Hope the year is filled with all good things for you!  We will be out playing in the snow, enjoying this beautiful mountain day~ ciao!




Saturday, August 13, 2016

Dogs and Houseplants....

This is a  quick post to relate something scary that happened with Mae last night.  We were getting ready for bed and she wanted to go out on the porch for a drink, (she has a bubbler fountain on porch) so I opened the door to let her out.  She came back inside and my husband yelled to me that she had something in her mouth.  Well, it was part of a silver jade plant that is in a pot on the porch, been there all summer along with  Aloe and other succulents.  We pulled the leaf out of her mouth and within a minute she started having what appeared to be an asthma attack, wheezing and having difficulty breathing!!  It lasted about 10 scary minutes and finally she was ok!!  A  quick check online though told me something I didn't know....Jade and Aloe are toxic to dogs!  While it's not likely they will consume enough to poison themselves, they can have irritation, stomach upset and other symptoms.  I had seen Mae nibble the ends of the aloe but never thought much about it.  Who knows why at 11 pm she decided to start eating a jade plant that she has sat next to all summer??  Dogs!!!  Anyway, just a heads up if you love succulents and dogs....like Lilies and cats, they might not go together!




And of course, the obligatory photo of Mae....keeping cool on a hot day in a mountain stream!