Things You Should Know If You Run With Me

Do you have a regular running partner? Do you run with a spouse, a friend, a buddy?  An entire GROUP?  Generally, I run alone.  In fact, on one of my playlists I even have a song that is my "running alone anthem".... No One to Run With Any More.  It's great, but sad, right?  

The Allman Brothers  Give it a listen while I tell my tale....

I used to have regular climbing partners, snowboarding buds, mountain biking madmen and general badasses to get out with and share crazy things we used to do.  But life stuff, joint replacements, a continent between us has made that difficult.  In December, I was lucky enough to have my husband go out running with me a few times.  After only a few minutes on the trail he yelled, "hey! Watch it with that snot!"  And I realized that maybe I have a few bad habits. Maybe if someone runs with me, they should know some things.